{"product_id":"a91-203","title":"Speed Bag Boxing Punching Bag Wall Mount Height Adjustable, MMA, Martial Arts, and Boxing Equipment for Training at Home, Heavy-Duty Steel Platform, Strong PVC Leather, 9\" H x 7\" Dia.","description":"\u003cp\u003eThis door speed bags for boxing is a sleek, fitness-boosting piece of equipment. Use it to enhance your upper body strength, quick reflexes, accuracy, coordination, and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the ball can adapt to fine-tunable perfection. This Garden\u0026amp;Coops boxing training equipment makes a great performance tool for MMA, martial arts, and more. Use it to get in shape with amateur or professional practice.\u003c\/p\u003e\u003ch3\u003eFeatures:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e- Adjustable height offers freedom to raise and lower the ball with an easy twist knob\u003c\/li\u003e\n\u003cli\u003e- Wall-mounted design, helpful to save space\u003c\/li\u003e\n\u003cli\u003e- Performance tool to train your hand-eye coordination, quick reflexes, accuracy, muscular strength, and stamina\u003c\/li\u003e\n\u003cli\u003e- Extra durable and wear-resistant PVC material around ball, better than PU leather\u003c\/li\u003e\n\u003cli\u003e- Heavy-duty steel mounting platform with durable powder-coated surface that retains nice quality, complete with glossy finish\u003c\/li\u003e\n\u003cli\u003e- Bracket ensures stability\u003c\/li\u003e\n\u003cli\u003e- Training aid for MMA, boxing, martial arts, and more\u003c\/li\u003e\n\u003cli\u003e- Assembly required\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e Specification:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e- Color: Classic Black, Deep Red, Royal Blue, and Pure White\u003c\/li\u003e\n\u003cli\u003e- Material: PVC, Steel, MDF\u003c\/li\u003e\n\u003cli\u003e- Overall Dimension: 28\" L x 23.5\" W x 26.75\" H\u003c\/li\u003e\n\u003cli\u003e- Speed Ball Size: 7\" Dia. x 9\" H\u003c\/li\u003e\n\u003cli\u003e- Round MDF Board Size: 23.5\" Dia.\u003c\/li\u003e\n\u003cli\u003e- Square Platform Size: 7.87\" L x 7.87\" H\u003c\/li\u003e\n\u003cli\u003e- Item Label: A91-203\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e- 1 x Adjustable Speed Bag Set\u003c\/li\u003e\n\u003cli\u003e- 1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garden\u0026Coops","offers":[{"title":"Black, Red, Blue, White","offer_id":44546590277725,"sku":"A91-203","price":149.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0114\/1341\/files\/34U5a6198161fdeb9.jpg?v=1782332661","url":"https:\/\/www.gardencoops.com\/products\/a91-203","provider":"Garden\u0026Coops","version":"1.0","type":"link"}